Christine Eck


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Sacred Window Care Outside of Postpartum

In this episode of the Sacred Window podcast, founder Christine Eck talks with dear friend Natasha Mason from Melbourne Australia. Natasha is a mother, meditation teacher, Ayurvedic Postpartum Doula, a Reiki healer, and is the Founder and Director of Nourish Melbourne. 

They discussed Natasha's experience in losing her mother and choosing to terminate a pregnancy and how she used the Mother principles of the sacred window to support this time. They talked about the subtle mental and emotional health needs during these times and how sacred window care makes space for that.

Today on the Sacred Window Podcast:

Benefits of knowing what you need and asking

Shifting the way we support each other

Identifyinghttps://www.postpartum.net how the Sacred Window shows up in other emotionally challenging areas of our lives 

Stories of loss and recuperation

How the sacred window shows up outside of postpartum

Connect with Natasha Mason and other resources

Instagram: @_natashamason

Facebook: Natasha Mason Meditation


Learn more and Connect with the Sacred Window Community

Learn about the importance of the sacred postpartum window, the tools of care that have been lost in modern culture, and the ways we can bring them back for the benefit of women, birth givers and families.

Join our online training and mentoring programs for aspiring and current postpartum professionals as well as our vibrant professional collective.


For expecting parents, take our DIY course and be ready to welcome your baby in a truly supported space.


We acknowledge that the sacred window applies to many variations in birth outcomes. Conscious Care is a human need and our mission includes fostering care for every individual during the sacred windows of birth, postpartum, life, and all the ways we experience loss, grief and transformation.

Bringing back the sacred in postpartum care... together!

Thanks for tuning into today’s episode of the Sacred Window Podcast: Nurturing Awareness in Postpartum Care with Christine Eck. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!

Connect with us!
Instagram: @sacredwindowstudies
Twitter: @sacred_window
Facebook: Center for Sacred Window Studies

Book an appointment with Christine HERE!
Link for our free class is HERE!

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Conscious Postpartum Caregiver Program

Inspired by Ayurvedic Principles