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Finding the Way Up and Out of Perinatal Mood and Anxiety Disorders with Jennifer Summerfeldt
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Finding the Way Up and Out of Perinatal Mood and Anxiety Disorders with Jennifer Summerfeldt

Welcome to the Sacred Window Podcast. I'm Christine Eck and I'm excited to be joined today by Jennifer Summerfeldt to discuss her unique approach to mapping out a mother's healing journey. Jennifer is the founder of Ask Therapy and author of Healing After Birth.

Jennifer's own birthing experiences ignited her passion for supporting mothers in their journey. She has trained as a holistic doula, midwife and counselor to provide trauma and childbirth informed support. Her goal is to contribute to the dialogue around maternal mental health and offer guidance to those navigating similar experiences.

We'll dive into Jennifer's therapy map approach, which aims to guide clients from a place of wounding to wisdom. She emphasizes understanding the mind, body, emotions and spirit as interconnected systems impacted by limiting beliefs.

I'm looking forward to our discussion on finding the way up and out of perinatal mood disorders. Thank you for joining us today, Jennifer.

Jennifer Summerfeldt is the founder of ASK Therapy and author of Healing After Birth. She is a mother, a therapist, a writer and a mentor. Jennifer’s organization is a virtual counseling clinic dedicated to providing trauma, polyvagal and childbirth informed support to mothers navigating the entire perinatal continuum. Their goal is to contribute to the dialogue around maternal mental health, break stigmas and offer guidance to those who may be navigating similar journeys.

Learn More about Jennifer’s beautiful work in this world:

https://linktr.ee/j.summerfeldt

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About the Author

Conscious Postpartum Caregiver Program

Inspired by Ayurvedic Principles