Yoga for Healing – Part 5
Sacred Window Blog
Yoga For Healing - Part 5: YIN YOGA : Letting Go. Sometimes all that we need is to do nothing. Yet, it seems to not take action and
Yoga for Healing – Part 4
Sacred Window Blog
Yoga for Healing – Part 4: YIN YOGA : For Stress Release. Yin yoga not only works superficially on lengthening the muscles which in effect improves our range
Yoga for Healing – Part 3
Sacred Window Blog
Yoga For Healing - Part 3: YIN YOGA : Encouraging healing and better sleep. With Yin Yoga being a much slower physical practice it naturally becomes something that
Yoga for Healing – Part 2
Sacred Window Blog
Yoga For Healing - Part 2: YIN YOGA : Understanding and Connecting to the Heart Meridian - GratitudeEnter your text here... You may or may not have come
Yoga for Healing – Part 1
Sacred Window Blog
Yoga for Health - Part 1 Welcome to the first part of the Yoga for Healing series. Yoga is an ancient system that provides us the road map
Expanding the Scope of Pregnancy and Birth with Corinne Andrews
Christine Eck
Corinne Andrews is co-owner and director of Shraddha yoga, where she teaches online and in person classes. She is the developer and teacher of Birthing Mama, a 90 hour
Body Image and Identity Transformation After Baby
Christine Eck
Join us in this personal and informative episode, where we speak with our very own Charlotte Senseney-Stearnkind, Ayurvedic Touch for Postpartum instructor, and guests, Deborah Rose Schoutema and
IEMANJA: Dancing the Great Mother for Embodiment
Christine Eck
Today on the Sacred Window Podcast student, postpartum caregiver, and devoted dancer, Alysha Higgins, introduces us to her dance instructor, Vera Passos. Vera Passos is the Associate Artistic
Somatic Sexuality in the Postpartum Window
Christine Eck
Today on the Sacred Window Podcast we have Gal Gallucci and Stacey Ramsower. Among many other things Stacey is a full spectrum doula and somatic sex educator. She
Postpartum Caregiving – Setting Boundaries and Navigating Pitfalls for Professionals with Shelley Rahim
Christine Eck
Shelley Rahim is a Birth Doula, Postpartum Chef and Caregiver, Birthing From Within Childbirth Educator, Birth Story Listener, Prenatal Yoga Instructor and a Mother of three. For the