The Sacred Window as a Yearly Ritual with Marinella Benelli
Sacred Window Blog
The Sacred Window as a Yearly Ritual with Marinella Benelli The sacred window is not just for postpartum. It is a bringing of reverence to a time that
Choosing Conscious Postpartum Care as a Professional Path with Stephanie Peers
Sacred Window Blog
Choosing Conscious Postpartum Care as a Professional Path with Stephanie Peers This year we are expanding into a theme of the different ways people come to the Postpartum
Conscious Postpartum Shift with Maranda Bower and Christine Eck
Sacred Window Blog
Sustainability and Baby Care Today on the Sacred Window podcast we talk about sustainability and minimal living in the postpartum period. Our host is Kristen Lindstrom, a student
The Essence of Postpartum Care with Postpartum Doula Marissa Mignone
Sacred Window Blog
The Essence of Postpartum Care with Postpartum Doula Marissa Mignone In this episode, Christine speaks with Marissa Mignone, an inspiring birth and postpartum professional in Truckee, CA. We
The Mahagunas
Sacred Window Blog
The Mahagunas a tool to understand ourselves and our children. What we call Sattva in the Vedic world is the harmony, bliss and purity we manifest in our
The Mother of all Healing
Sacred Window Blog
The Mother of all Healing Ayurveda is generally translated as “the Science of life” and was brought to life with the Vedas, ancient texts that originated 5000 years
Yoga for Healing – Part 5
Sacred Window Blog
Yoga For Healing - Part 5: YIN YOGA : Letting Go. Sometimes all that we need is to do nothing. Yet, it seems to not take action and
Yoga for Healing – Part 4
Sacred Window Blog
Yoga for Healing – Part 4: YIN YOGA : For Stress Release. Yin yoga not only works superficially on lengthening the muscles which in effect improves our range
Yoga for Healing – Part 3
Sacred Window Blog
Yoga For Healing - Part 3: YIN YOGA : Encouraging healing and better sleep. With Yin Yoga being a much slower physical practice it naturally becomes something that
Yoga for Healing – Part 2
Sacred Window Blog
Yoga For Healing - Part 2: YIN YOGA : Understanding and Connecting to the Heart Meridian - GratitudeEnter your text here... You may or may not have come