The Sacred Window as a Yearly Ritual with Marinella Benelli

Sacred Window Blog 

The Sacred Window as a Yearly Ritual with Marinella Benelli The sacred window is not just for postpartum. It is a bringing of reverence to a time that

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Choosing Conscious Postpartum Care as a Professional Path with Stephanie Peers

Sacred Window Blog 

Choosing Conscious Postpartum Care as a Professional Path with Stephanie Peers This year we are expanding into a theme of the different ways people come to the Postpartum

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Conscious Postpartum Shift with Maranda Bower and Christine Eck

Sacred Window Blog 

Sustainability and Baby Care Today on the Sacred Window podcast we talk about sustainability and minimal living in the postpartum period. Our host is Kristen Lindstrom, a student

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The Essence of Postpartum Care with Postpartum Doula Marissa Mignone

Sacred Window Blog 

The Essence of Postpartum Care with Postpartum Doula Marissa Mignone In this episode, Christine speaks with Marissa Mignone, an inspiring birth and postpartum professional in Truckee, CA.  We

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The Mahagunas

Sacred Window Blog 

The Mahagunas a tool to understand ourselves and our children. What we call Sattva in the Vedic world is the harmony, bliss and purity we manifest in our

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The Mother of all Healing

Sacred Window Blog 

The Mother of all Healing Ayurveda is generally translated as “the Science of life” and was brought to life with the Vedas, ancient texts that originated 5000 years

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Yoga for Healing – Part 5

Sacred Window Blog 

Yoga For Healing - Part 5: YIN YOGA : Letting Go. Sometimes all that we need is to do nothing. Yet, it seems to not take action and

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Yoga for Healing – Part 4

Sacred Window Blog 

Yoga for Healing – Part 4: YIN YOGA : For Stress Release. Yin yoga not only works superficially on lengthening the muscles which in effect improves our range

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Yoga for Healing – Part 3

Sacred Window Blog 

Yoga For Healing - Part 3: YIN YOGA : Encouraging healing and better sleep. With Yin Yoga being a much slower physical practice it naturally becomes something that

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Yoga for Healing – Part 2

Sacred Window Blog 

Yoga For Healing - Part 2: YIN YOGA : Understanding and Connecting to the Heart Meridian - GratitudeEnter your text here... You may or may not have come

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