Two truths can exist at once. Ask any mother, especially our postpartum mothers, who may be grappling with grieving their old life and yet at the same time
42 Days for 42 Years: How Postpartum Nourishment Shapes a Lifetime of Presence, Trust, and Becoming
Sacred Window Blog
There is a phrase that has echoed through the world of Ayurvedic postpartum care for decades: 42 days for 42 years. At first glance, it can sound like
The Spiral Framework for Creating Nervous System Regulation and Healing Trauma Responses
Sacred Window Blog
There are seasons in life that change us so completely, we can no longer walk the familiar path we once knew. A divorce. The loss of a role
Supporting New Families – Integrating a New Baby when a Sibling is on the Spectrum with Catherine Mapa
Sacred Window Blog
There is a particular tenderness in the moment a new baby enters a family. We often speak about this time as joyful—and it is—but beneath that joy, there
Sleep Support in Conscious Postpartum Care + Healing
Sacred Window Blog
Sleep Support in Conscious Postpartum Care + Healing As a sleep specialist and staff psychologist at the Miami Veterans Affairs Medical Center, Dr. Daniela Marchetti has a deep
Being and Becoming: Navigating the (Corporate) World as a new Parent with Msulle Kibelloh
Sacred Window Blog
Being and Becoming: Navigating the (Corporate) World as a new Parent with Msulle Kibelloh This podcast discusses navigating professional identity and parenthood. Msulle shares their journey from working
Foxfire and Motherhood
Sacred Window Blog
Self-Care and Motherhood “ Blessed be the longing that brought you here and quickens your soul with wonder.” -John O’Donohue What do you long for as a mother,
Self-Care and Motherhood
Sacred Window Blog
Self-Care and Motherhood “ Blessed be the longing that brought you here and quickens your soul with wonder.” -John O’Donohue What do you long for as a mother,
Three Things to Look for in Your Baby’s Birth Chart
Sacred Window Blog
Three Things to Look for in Your Baby’s Birth Chart What if there was a way you could understand what your child's most joyful life might look like?
The Mahagunas
Sacred Window Blog
The Mahagunas a tool to understand ourselves and our children. What we call Sattva in the Vedic world is the harmony, bliss and purity we manifest in our
