Birth as an Initiation – Postpartum as ‘the Return’: An exploration of postpartum hardship and understanding the “Its Me” mindset with Jennifer Summerfelt

Sacred Window Blog 

Birth as an Initiation - Postpartum as ‘the Return’: An exploration of postpartum hardship and understanding the “Its Me” mindset with Jennifer Summerfeldt In this episode, Jennifer introduced

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Grounding

Sacred Window Blog 

Flexibility Overview:The inspiration for the Universal Mother Principles arrived as I pondered the unseen forces behind healing and being ‘cared for’.  What was that exactly?  In Ayurveda, we

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Listening + Intuition

Sacred Window Blog 

Flexibility Overview:The inspiration for the Universal Mother Principles arrived as I pondered the unseen forces behind healing and being ‘cared for’.  What was that exactly?  In Ayurveda, we

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Compassion

Sacred Window Blog 

Flexibility Overview:The inspiration for the Universal Mother Principles arrived as I pondered the unseen forces behind healing and being ‘cared for’.  What was that exactly?  In Ayurveda, we

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Flexibility

Sacred Window Blog 

FlexibilityOverview:The inspiration for the Universal Mother Principles arrived as I pondered the unseen forces behind healing and being ‘cared for’.  What was that exactly?  In Ayurveda, we understand

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Simplicity

Sacred Window Blog 

SimplicityOverview:The inspiration for the Universal Mother Principles arrived as I pondered the unseen forces behind healing and being ‘cared for’.  What was that exactly?  In Ayurveda, we understand

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Intention

Sacred Window Blog 

IntentionOverview:The inspiration for the Universal Mother Principles arrived as I pondered the unseen forces behind healing and being ‘cared for’.  What was that exactly?  In Ayurveda, we understand

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The Importance of Placenta

Sacred Window Blog 

The Importance of PlacentaShortly after your baby is born, you will birth your placenta. Birthing of the placenta is often referred to as the ‘afterbirth’. But in fact, the

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Bringing Hypnobirthing Into The Postpartum Window

Sacred Window Blog 

Bringing Hypnobirthing Into The Postpartum Window Hypnobirthing classes are a common place for expecting parents to start their journey towards an empowered birth. There are a large number

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Mending The Next Generation Begins in the Womb

Sacred Window Blog 

Mending The Next Generation Begins in the Womb It Starts in The Womb I struggled with postpartum depression with all 3 of my children. And knowing what I

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