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Ayurvedic Postpartum Recipes for the New Mama (ebook)


A 23-page Ayurvedic cookbook recipe guide on how and what to prepare for the new mother during the first forty-two days in her life, The Sacred Window. Utilizing fresh ingredients, these easy-to-make recipes will be a favorite of all members of the family!


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The postpartum time is like none other. In India, it is called the Sacred Window and everything that is done during this window has a direct effect on the core health of the mother and family. Passing on this lineage of thousands of years of healing is a passion of mine and I am honored to sit in this space with you. THANK YOU for volunteering to care for the new mother in your life. The gift of holding space, preparing meals, and tending the hearth of the home is a PRICELESS offering that I know is coming directly from your heart to the new family. You are giving a great gift to the future of humanity with your generosity of time and spirit.


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