Sacred Window Studies Blog

The mission of the Sacred Window Studies Blog is to serve as a robust resource for the global postpartum community. We aim to:

  • Educate and empower parents, professionals, and advocates about postpartum wellness, care, and preparation.
  • Inspire reverence for the sacred window and families in this time through sharing positive postpartum stories and perspectives.
  • Illuminate the realities of the postpartum experience through sharing real-life stories of joy and challenge, always centering on healing and growth.
  • Highlight the beautiful work of conscious postpartum caregivers who are part of this paradigm shift.

Find Blogs by Category


All of our beloved blog posts, presented chronologically beginning with the newest share


women friends

Working towards social & political change around postpartum care & culture around the world


Posts that focus on the wisdom, applications, & perspectives of Ayurveda

Bodywork, Yoga & Mind

hands in mudras

Bodywork, Yoga, & Meditation practices supportive to the childbearing & postpartum body/psyche

Postpartum Caregiving

Supportive blog posts for the work of Postpartum Caregiving: stories, perspectives & interviews from the field

Families & Communities

family meal

Support for postpartum families & their communities

Herbal Wisdom

Herbal wisdom for nurturing the childbirth spectrum; Guidance on nourishing herbs for the postpartum birther

Mama Stories

Real Birth & Postpartum Stories that share insight, healing transformations, emotional richness & inspiration


Partner perspectives + support especially for partners and couples

Postpartum Recipes

Bolster robust postpartum nutrition with star ingredients, food prep techniques, recipes, and mindfulness around eating

Planning & Self-Care

Tangible, beautiful guidance + tools for taking care of YOU in your sacred window

Pregnancy & Birth

pregnant mama

Support, wisdom & resources for pregnancy and birth

Sacred Window Shop

2021 Mothers Day Gift Guide

Meet Our Vendors and Learn About Our Products

Our Center

The Center & What We're Thinking

Organizational news, thoughts, & updates straight from our team



Taking care of yourself makes you a better mom because you are a parent from abundance, not from lack thereof.



Connecting with oneself, becoming who we want to be, centering and aligning, embodying balance.



Information, resources, support, recipes, stories and more on lactation and breastfeeding.


Fathers Duties

Stories, perspectives, support for fathers and partners.



A new baby is like the beginning of all things-wonder, hope, a dream of possibilities.

Infant Play


Children have always learned and created places for themselves through play.



Events, updates and information.



NICU babies are true survivors. They show us the power of faith and prayer and of the human spirit. They are the embodiment of perseverance.



Stories, guidance, perspectives and more in the lifelong journey of parenting.


Perinatal Mood and Anxiety Disorders

Information, support, research, stories and perspectives on Perinatal Mood and Anxiety Disorders, or PMADS.



The Sacred Window Podcast is a voice for change and growth in shifting the current paradigm in postpartum care. We discuss a variety of topics that range from abortion to eating in postpartum. 

Postpartum Support

Postpartum Support

You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you’ll ever know.



The greatest gifts you can give your children are the roots of responsibility and the wings of independence. The roots of all goodness lie in the soil of appreciation for goodness.

Roots and Herbs

Roots and Herbs

Herbs always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.

Sacred Sexuality

Sacred Sexuality

Sacred sexuality, birth, pregnancy and postpartum are intertwined.  How we approach one is reflective of how we honor the others.  

Traditional Care

Traditional Care

Diverse healing traditions, practices from around the world, synchronicities of care across the globe.