Mindful Eating for Mamas

sacredwindowprograms 
Postpartum Nutrition & Recipes

Here at the Center for Sacred Window Studies, we share voices from many perspectives and backgrounds. We believe that the sacred weeks post birth, and the experience of

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Self-Care through Nature

sacredwindowprograms 
Conscious Postpartum Caregiving, Postpartum Planning & Self-Care

Here at the Center for Sacred Window Studies, we share voices from many perspectives and backgrounds. We believe that the sacred weeks post birth, and the experience of

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Simple Meditation Practice for Mothers

sacredwindowprograms 
Bodywork, Yoga & Meditation, Postpartum Planning & Self-Care

Here at the Center for Sacred Window Studies, we share voices from many perspectives and backgrounds. We believe that the sacred weeks post birth, and the experience of

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