Sexual Healing for Empowered Birth
Sacred Window Blog
What does sexuality have to do with birth? At first, the connection may not seem obvious. But sexuality, birth, and embodiment are all deeply connected experiences that involve
Ayurvedic Postpartum Care for Cesarean Recovery
Sacred Window Blog
A cesarean birth is a profound transition. It is the arrival of a baby, the beginning of parenthood, and, at the same time, a major abdominal surgery that
Marma Therapy and the Sacred First Week Postpartum
Sacred Window Blog
The first week after birth is unlike any other season in life. Everything has changed. A baby has arrived, but so has a new mother. The body is
Postpartum Cycle Tracking with Natalie Elliot
Sacred Window Blog
In this engaging episode, Christine Eck welcomes women’s health practitioner and podcast host Natalie Elliot to the Sacred Window Podcast. Together, they embark on a thoughtful exploration of
Reclaiming Strength: Postpartum Fitness, Ayurveda, and Small Habits with Andrea Claassen
Sacred Window Blog
In a recent episode of the Sacred Window Podcast, I had the pleasure of speaking with Andrea Clausen—an Ayurvedic wellness counselor, certified personal trainer, yoga teacher, and pre/postpartum
Postpartum Identity Integration
Sacred Window Blog
Postpartum Identity Integration Becoming a mother is a profound transformation, one that goes far beyond the physical act of giving birth. It’s a journey that fundamentally shifts who
Postpartum Doula Case Study: Turning Conversations into Clients
Sacred Window Blog
Postpartum Doula Case Study: Turning Conversations into Clients In a recent episode of The Sacred Window Podcast, postpartum doula Andrea Luzitano shared the story of building her thriving
Postpartum Bodywork: What I’d Tell My Younger Self
Sacred Window Blog
Postpartum Bodywork: What I’d Tell My Younger Self On The Sacred Window Podcast, host Christine Devlin Eck makes a compelling case for integrating bodywork and conscious touch into
Reclaiming Strength: Postpartum Fitness, Ayurveda, and Small Habits with Andrea Clausen
Sacred Window Blog
In a recent episode of the Sacred Window Podcast, I had the pleasure of speaking with Andrea Clausen—an Ayurvedic wellness counselor, certified personal trainer, yoga teacher, and pre/postpartum
Breaking Down Signs of Anxiety, OCD, Depression and Rage in Perinatal Health
Sacred Window Blog
Breaking Down Signs of Anxiety, OCD, Depression and Rage in Perinatal Health In a deeply insightful episode of the Sacred Window Podcast, host Christine Devlin engages in a