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Ayurveda: The Science of Self-Healing

This amazing resource was written by Dr. Vasant Lad, and explains all of the principles and practical applications of Ayurveda, which is the oldest healing system in the world. This book explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes, and much more!

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