This is the most central text that breaks down the philosophical and fundamental principles of Ayurveda. In addition to providing easy, direct access to the ancient Vedic texts upon which Ayurveda is based, you will experience the beauty of Dr. Lad’s lectures, which flow from his heart. Not only is this the perfect point of departure for pursuing deeper Ayurvedic knowledge, but you will also learn the science of moment-to-moment living with awareness.
Textbook of Ayurveda, Vol. 1: Fundamental Principles of Ayurveda
In his Ayurvedic Studies Program, Vasant Lad, Ayurvedic Physician, teaches Ayurveda as a science of moment-to-moment living. This book will give the student a detailed foundation upon which to pursue deeper knowledge, including that of the future volumes in this series. This book contains authentic teachings of the basic principles and philosophies of Ayurveda